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Fitness

How to stay healthy in Ibiza

How to stay healthy in Ibiza

By Veebs Sabharwal, April 12, 2019

Ever thought “Screw it, I’m on holiday”? Of course you have and that’s OK! In you’re in Ibiza you should absolutely indulge in delicious cocktails at one of the island’s brilliant bars, followed by dancing all night long. When you arrive at dinner, go ahead and order all the damn bread baskets you like, and […]

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How to approach Veganuary

How to approach Veganuary

By Veebs Sabharwal, January 13, 2019

If you’ve ever watched the documentary Supersize Me then you’ll know the effects fast food can have on your physical and mental health. There are other documentaries too, like Cowspiracy and What the Health? dramatising the impact eating meat and dairy can have on the environment, and revealing the ‘truth’ behind health organisations. All three […]

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The best places to hike in Ibiza

The best places to hike in Ibiza

By Miriam Tur Picó, August 20, 2018

Sometimes those coming to Ibiza for holidays can only focus on the incredible parties the island has to offer and can often completely miss the opportunity to discover the nature of one of the most beautiful islands in the world. You don’t have to go to the other side of the globe to discover paradise […]

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The best places to exercise in Ibiza

The best places to exercise in Ibiza

By Sophie Elsaalabi, August 19, 2018

Ibiza is an island full of life’s pleasures, it is a place that never stops giving and always manages to take you by surprise when you least expect it! It is best known for being a party paradise, however there is many layers to the island and people who may not know the place so […]

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When Superfoxx met JD

When Superfoxx met JD

By Krystal Roxx, May 20, 2018

Hey guys! Krystal Roxx here. You may or may not feel like you know me. If you don’t, check out the post I wrote here last time. I can’t wait to be back behind the decks at O Beach Ibiza again, joined by my fierce team at Superfoxx and this year, JD. Women are massively […]

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How to beat SAD this Blue Monday!

How to beat SAD this Blue Monday!

By Rianna Clark, January 12, 2018

This Monday is ‘Blue Monday’ which is officially the most depressing day of year! Oh Joy! We mean, we can kind of understand why, with the holiday festivities well and truly over, all it seems that we have been left with is just cold, dark, January days. So, if you’re feeling a little unmotivated, fed […]

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For all your 2018 Inspo!

For all your 2018 Inspo!

By Rianna Clark, January 5, 2018

  Happy New Year everyone! Now, with every New Year comes a brand new goal! Whether that’s fitness goal, travel goal, home goal, or just entire life goals, sometimes we just need that little kick in the backside from our inspiration pod of Instagram! But where to start? We’ve scoured the gram for the most […]

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5 Reasons To Train Outdoors In Ibiza

5 Reasons To Train Outdoors In Ibiza

By Rianna Clark, May 7, 2016

We all have been to a gym that smells of sweat. You have to wait for a machine when it is too crowded or the music is so loud and bad that you cannot cope with it longer then 12 min. We live to share with you 5 reasons why outdoor training in Ibiza is […]

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TWC Ibiza Challenge – The Results!

TWC Ibiza Challenge – The Results!

By Rianna Clark, October 2, 2015

8 weeks ago I decided to take the plunge into the health and fitness world of Ibiza and after some extensive research into what is now available to us on the island I chose to take on the TWC Ibiza Challenge ! For those of you that aren’t familiar with TWC, TWC stands for The […]

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Fitness & Weightloss tips with The Skinny Kitchen

Fitness & Weightloss tips with The Skinny Kitchen

By Rianna Clark, August 28, 2015

  We all know losing weight can be a bit of a slog so here’s our 7 special Skinny Kitchen tips to make that task a little easier. 1. Embrace green tea . ‘Green Tea Caffeine’ has a thermogenic effect. This means it raises your body’s temperature and helps to burn more calories even while […]

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